The evolution of a workday: Before AI: [decision] [process] [process] [decision] [process] [process] [process] 10pm: still going With AI: [decision] [decision] [decision] [decision] [decision] 3pm: [brain empty] [need…
![The evolution of a workday: Before AI: [decision] [process] [process] [decision] [process] [process] [process] 10pm: still going With AI: [decision] [decision] [decision] [decision] [decision] 3pm: [brain empty] [need...](https://www.chat-gpts.plus/wp-content/uploads/2026/08/ai_cover_1-512-768x403.jpg)
Matt Turck 用一张对比图点破了“AI 工作日常”的真相:AI 确实压缩了执行环节,却把人类推向全天候高密度决策,下午 3 点就大脑宕机。值得关注不是效率提升了多少,而是人的认知带宽成了新的瓶颈。








