Some health and fitness obsessives are using AI for hyperpersonalized training, building custom dashboards and tools to analyze their sleep, workouts, and diet (Wall Street Journal)

一批健康与健身重度用户开始用 AI 构建高度个人化的训练体系,把睡眠、运动和饮食等数据整合进自建仪表盘与工具,让 AI 不仅给建议,还参与到日常训练节奏的持续优化中。








